Technology advancements have been a blessing to human beings; and today, computers, and mobile devices have become a part of our daily lives. The internet is also a part of the technology that many of us have come to appreciate. Basically, in this day and age, it is the internet that makes the world go round. Social media, for instance, is a part of the internet that has created a greater avenue for people to interact across the globe. Social media negative effects are not unknown. Sadly, our teenagers and adolescents are have taken on the use of social media to extents that if not monitored or restricted, it can have some very severe effects on their overall well-being.
The Negatives of Social Media
It is important to know how does social media affect teens. The effects of social media on teens can be dangerous. Let’s take a look at the negative effects of social media on teenagers.
The Negative Effects of Social Media on Teenagers
How does social media affect teenagers? We should acknowledge the fact that teenagers and adolescents are extremely vulnerable to certain growth and developmental aspects of life. And therefore, the effects that social media usage has on these children should be of particular importance to each and every knowing adult. The negative impacts of social media should be noticed on time.
In as much as social media is known to a great social network tool, its evils in the society cannot be overlooked. Adolescents and teenagers especially are susceptible to potential harm posed by social media usage. These negative impacts of social media if not recognized on time and handled can be risky to the health and social well-being of your adolescent children.
The negative effects of social media on teens/negative impact of social media on youth are as following;
1. Facebook depression
Facebook depression is an emotional disturbance associated with social media usage. When a teenager is made to feel inferior to their social media counterparts, they often fall into a depression commonly referred to as a Facebook depression. The need to stand out, fit in or be accepted by their Facebook or Twitter friends is what drives users towards this form of emotional disturbance.
A cyber bully is the use of social media to communicate false, embarrassing or hostile information to specific users. Among the major effects of social media, cyberbullying is an evil that has become such atypical toady. Victims of prolonged cyber-bullying often end up with psychosocial problems like depression, isolation, loneliness, stress, anxiety, low self-esteem and some even become suicidal.
The lack of a mechanism to unravel users behind cyberbullying accounts is what is making these activities rampant.
How to manage the effects of cyberbullying?
- Understand these effects and the risk they pose to teenagers
- Familiarize yourself with these social media platforms
- Get informed on what drives teens to seek social media attention
- Establish good communication with your teenage child on the same
- Set ground rules on the usage of social media
- If need be to get a monitoring app for social media on your child’s device
3. Sleep deprivation
Social media is among the leading causes of sleep deprivation in teens today. They are constantly worried about what their friends are posting and sharing. Adolescents can stay active on social for longer durations if not prompted to stop. And if they do these especially during sleep time or just before sleep, then there is a high possibility of their sleep being disrupted. The readings can help you understand the importance of sleep and the associated risks of sleep loss.
4. Lower self-esteem
Mostly teen girls start comparing themselves with celebrities after spending time on social media and want to look slim, pretty, and rich like them. In the teenage, it is normal to copy those persons to whom they admire or consider a role model. This imitation can negatively affect their self-respect and dignity. The outcome of different studies is girls who spend more time on social media to portray them similar to celebrities are isolated from friend circles. Their friends do not accept them.
5. Social isolation
There is a statistical relationship between the use of social media and social isolation. When teenagers see the pictures or video of a party where they were not invited, it can bring anxiety. It is known as “fear of missing out” or FOMO. Most of the time, teenage children believe they are connecting to different persons using social media but actually they are out of the present moment and their life. This can become a cause to feel more isolated.
6. Poor concentration
Today negative effects of social media on students can be seen easily. Different tasks, such as schoolwork, classwork or homework, require more concentration to deal with something important but now teenagers have a habit of simultaneously using social media. Most of them consider it multitasking but it is not. Researches show constant interruption has an adverse effect on the attention and reduces learning and performance.
7. Decreased activity
Teenagers who do heavy use of social media do not spend enough time on activities that definitely increase mental abilities, skills, and physical movement. Those who exercise daily, their body releases endorphins that signal our brain to stay positive and reduce depression. Thus decreased activities reduce the secretion of endorphins and it causing depression a common problem.
8. Internet addiction
Uncontrolled social media usage among teens can lead to internet addiction. The more time kids spend on social media, the more they get exposed to new stories and ideas that they would want to explore. This habit eventually turns into an addiction that if not handled early can affect their school performance, mental health, and even personal development.
Thanks for this reading – negative impact of social media on youth.