Author name: Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

How to Take a Social Media Break to Improve Mental Health?

By Marie Miguel / 6 minutes of reading

Social media is an excellent way to connect with others. No one can deny that social media is an interesting