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Marie Miguel

Marie Miguel
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Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
Social media break to improve mental health

How to Take a Social Media Break to Improve Mental Health?

Social media is an excellent way to connect with others. It allows you to meet people that you wouldn’t have met otherwise, and it...
Pros and cons of social media - Advantages and disadvantages of social media

Pros and Cons of Social Media and Its Impact on Mental Health

For 2020, we all have our resolutions. Besides losing weight or wanting to do more with our lives, some of us are looking to...

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